The central objective of our courses is to help you cultivate a personal Mindfulness practice.
Upcoming Mindfulness & Well-being Seminar
Increase: Health and Wellbeing; Self Confidence and Self-Esteem, Positivity and Resilience
Decrease: Stress and Anxiety
Venue: Eco Restaurant Conference Room, 50 Main St. Gorey
Date: Saturday November 16th
Time: 10.30 – 4.30
Cost: €50 (part of proceeds donated to Homeless charity)
Meet the Team
Combining Teaching, Mindfulness, IT, Reiki, Music, Business and Counselling skills, our experienced, multi-disciplinary married team have been facilitating workshops and seminars for over 19 years.
Our team of professionals will assist you to design personal goals:
- Strengthen your Personal Foundation,
- Offer Stress Management & Mindfulness Techniques,
- Develop your Personal Effectiveness,
- Maximise Performance & Potential,
- Offer Self-Empowering & Resilience Strategies,
- Design your own Destiny!
‘In today’s rush we all think too much, seek too much, want too much and forget about the joy of just Being.’- Eckhart Tolle
Online Course Programmes include:
- 20 hour online course reading, videos and guided meditations,
- tutor monitoring and feedback,
- Department of Education course approval
- lifetime access to emails,
- course handbook,
- multiple choice questions with each module
- course assignments and assessment,
- and a certificate upon course completion
One course is €65, 2 courses are €110, or
€150 for a bundle of 3 courses.
Course 1: Mindfulness & Stress Management.
This course is designed to offer a practical approach to mindfulness in today’s busy world. It will develop skills that reduce stress and increase positivity and contentment. Participants will acquire a set of empowering tools and techniques to enhance their daily living.
Course 2- Mindfulness, Well-being & Happiness:
This course offers a range of positive skills & strategies to promote mindfulness, well-being & happiness. All course themes were chosen to enable participants to flourish intellectually, emotionally, socially and physically.
Course 3: Resilience, Self-esteem & Self-empowerment.
The course is designed to examine the significance of self-esteem, self-empowerment & resilience. It has been specially created to assist participants in their personal and professional self-awareness and self-care.
For further information or to make a booking check out https://teachersummercourses.ie/year-round-courses/
Our new e-Book
We are delighted to present our bargain e-book, a combination of ancient Celtic wisdom, images and Mindfulness. Food for thought for Mindful living. Available now on Amazon for $2.99
“Presents of Mind” Shop
To celebrate our anniversary, and following the success of our exhibit at the Rathcoole 2018 Christmas fair, we have decided to sell our “Mindful” picture frames online.
All frames are €15 (& postage).
A selection of photos of frames will be added next week, and orders will be taken by phone or online.